Welcome to the Blog Tour for 12 Ways to Age Gracefully by Susan U. Neal, hosted by JustRead Publicity Tours!
About the Book
Title: 12 Ways to Age Gracefully: How to Look and Feel Younger
Author: Susan U. Neal
Publisher: Iron Stream Media
Release Date: May 28, 2024
Genre: Non-fiction
Embrace the Youthful Spirit at Any Age.
As you face the mirror each day, do you meet an older version of yourself? It’s a familiar journey, one where we acknowledge that we’re not as young as we once were, yet not quite ready to embrace being old. But what if there was a way to traverse this path with grace and vitality?
The good news is you can slow time down. By making the right choices, you can look and feel younger. You don’t have to spend a fortune on products either; simply learn the tools needed to move gracefully and joyfully through your senior years.
By making simple lifestyle changes, you’ll look and feel better. Discover how to choose vitality over disease; joy over depression; youthfulness over listlessness. 12 Ways to Age Gracefully, will empower you to:
- boost your energy levels,
- improve senior brain health,
- learn how to feel better about yourself,
- develop better stress management, and
- fulfill your God-appointed purpose with renewed vigor.
What path will you choose? Discover the secrets to not just feeling better but also looking fantastic as you do so!
PURCHASE LINKS: Goodreads | Amazon | Barnes & Noble | ChristianBook | Bookshop
Excerpt
The Graceful Power of Gratitude
One of the most profound ways to age gracefully is to cultivate a mindset of gratitude and appreciation for the journey of life. As we grow older, it becomes easier to dwell on regrets, losses, and the limitations that come with aging. However, by making a conscious effort to focus on the blessings and beautiful moments, we open ourselves to a richer, more fulfilling experience.
In 12 Ways to Age Gracefully you'll learn practical strategies to shift your perspective and find reasons to be grateful, even on the most challenging days. Whether it's expressing thankfulness for your health, cherishing memories with loved ones, or appreciating the wisdom that comes with age, gratitude has a powerful way of lightening the spirit and bringing more joy into your lives.
About the Author
Susan U. Neal, RN, MBA, MHS, combines her passion for health and her faith to guide others toward wellness. As an acclaimed author, her works, including the transformative 7 Steps to Get Off Sugar and Carbohydrates, aim to uplift the health of the Christian community for God’s service.
Connect with Susan at susanuneal.com to follow her on social media and sign up for email updates.
Tour Giveaway
(2) winners will each win a print copy of 12 Ways to Age Gracefully and a $25 VISA gift card!
Full tour schedule linked below. The giveaway begins at midnight May 27, 2024 and will last through 11:59 PM EST on June 3, 2024. Winners will be notified within 2 weeks of close of the giveaway and given 48 hours to respond or risk forfeiture of prize. US only. Void where prohibited by law or logistics.
Giveaway is subject to JustRead Publicity Tours Giveaway Policies.
Follow along at JustRead Tours for a full list of stops!
Sounds very interesting.
ReplyDeletethank you for spotlighting 12 Ways to Age Gracefully today!
ReplyDeleteThis sounds like a book I’d love to read!
ReplyDeleteThis should be a fantastic read. Thanks for hosting.
ReplyDeleteA nice introduction to the book which looks promising.
ReplyDeleteLovely cover
ReplyDeleteThis sounds like a great read. Thanks for sharing.
ReplyDelete